Back by popular demand, this blog will discuss quick and easy ways to relieve shoulder pain in your back. The last time I wrote about why some people have shoulder pain from poor posture. This time I’ll give some hints and exercises that can be done anywhere and anytime. These exercises should NEVER be painful, [...]
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A lot of people will have shoulder pain at some point in their lives – especially if they spend a significant amount of time in front of a computer.One of the major reasons is poor posture. We have a tendency to slouch in front of our computers while we work (for some reason we always [...]
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If you are reading this, chances are you are a friend of SLIERS- But, did you know that there is a new way to show to the world that you are a true friend of SLIERS? There is! SLIERS is now on www.facebook.com. Search for “St. Luke’s Idaho Elks” and add us to your friend list. You [...]
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